What is Ayurveda and Chinese Medicine?

Ayurveda Medicine is a natural system of health originating from India, it is called the Mother of all Medicines as it is over five thousand years old and is said to be the original medicine that many systems of health were based from. It was gifted to humanity for the evolution of consciousness.

The foundation of Ayurveda is balance, maintenance of health and the prevention of disease. It is about aligning with nature, the natural environment and aligning with our dharma- or our path.

Chinese Medicine is also a complete system of health. Utilising herbs, acupuncture, diet and lifestyle and spiritual practices of Qi Gong and Tai Qi.

Both of these medicine’s are aligned with aligning with nature- utilising circadian medicine- Chinese Medicine attuning to the yin and yang times of the day and Ayurveda follows the doshic times of the day. Both Medicines aim to increase the life force- Prana or Qi.

Both medicines are complete and holistic and take into account the physical, emotional, mental and spiritual aspects. They treat the cause of the problem and utilise practices and modalities to bring back into balance.